Refreshments - Time limit
To reduce environment impact there will not be plastic glasses at refreshments points, every participants must carry a portable glass or similar recipient; the OC provides only liquids to fill up glasses, water bottles or hydration packs.
There will be two kinds of products available:
Drinks: still water, hot tea, isotonic drinks, Coca Cola and hot soup.
Food: fresh fruit (watermelon, bananas, oranges, apples), dry fruits, biscuits, chocolate, salted snacks, cheese, salami and bread.
To see the exact position of refreshments points and time limit refer to “Road Book”.
Life Base: 105K race will have a life base (KM 53) where also warm food will be available (Ex: pasta, soup)