Refreshments - Time limit
To reduce environment impact at refreshments points will not be available plastic glasses or plates, every participants must carry a portable glass/plate or similar recipient; the OC provides only liquids to fill up glasses, water bottles or hydration packs. There will be two kinds of products available at refreshment points:
Drinks: still/carbonated water, hot tea, isotonic drinks, Coca Cola and hot soup.
Food: fresh fruit (watermelon, bananas, oranges, apples), dry fruits, biscuits, chocolate, salted snacks, cheese, salami and bread.
Life Base: 103K race will have a life base (KM 52) were also warm food will be available (Ex: pasta, soup)
To see the exact position of refreshments points refer to “Road Book” on www.MEHT.it.