Obbligatorio 105K en

by | Feb 7, 2021 | Uncategorised

Compulsory

  • ID card
  • Backpack or backpack + pouch with enough space for whole mandatory equipment
  • GPS watch or device with GPX tracks uploaded (free download on Traces/course)
  • GPS TRACKER (provided by OC)
  • Mobile phone: save the emergency numbers of the OC (indicated on BIB number), be sure to have network also in Switzerland. No hidden number and 100% charged battery
  • TRAIL running shoes
  • Portable plastic glass 15 Cl minimum capacity
  • Water bottles or hydration pack (camelback style) with at least 1 Lt capacity
  • Headlamp with extra battery pack
  • Survival blanket
  • Whistle
  • Elastic strap for medical dressing or strapping (min 100cm X 6cm)
  • Food reserve
  • Waterproof/windproof jacket (GORETEX style) with hood. Jacket must be suitable for bad weather condition (cold, wind, rain, snow)
  • Long pants or ¾ pants + long socks to cover entire leg
  • Spare warm microfiber long sleeve jersey
  • Hat or head/neck band (Buff style) to cover all head
  • Gloves